Age range: 1st grade through 4th grade.
Recommended for: This is a good introduction to the feeling of frustration and how to manage it. It is applicable to children who blow up when they’re frustrated (e.g. kids who will smash apart a Lego creation if they’re struggling to get something right), as well as kids who are more inclined to quickly give up and avoid a frustrating situation.
Evidence-Based Practices: Psychoeducation, Emotional Literacy, Diaphragmatic Breathing, Emotion Regulation