Recommended for: This workbook is a must-read for any child and their caregiver who are looking for relief from phobia(s). It’s an interactive book that teaches children gold-standard cognitive-behavioral strategies to reduce their fears, and it’s applicable to any and all phobias, including fears related to animals (e.g., dogs, spiders, bees, sharks), nature (e.g., heights, thunderstorms), injuries (e.g., blood, shots), small spaces (e.g., airplanes, elevators), and/or anything else (e.g., clowns, balloons, vomiting).

Evidence-Based Practices: Exposure, Cognitive Restructuring, Diaphragmatic Breathing

Recommended for: This interactive workbook based on Cognitive Behavioral Therapy techniques helps children to learn cognitive restructuring and relaxation strategies to manage envy when something is “not fair.” It includes techniques to navigate situations when “someone else has something you think is better than what you have, or does something better than you, or gets more attention than you do.” This book is best for a child who has some insight into their thoughts (i.e., can name their thoughts about specific situations).

Evidence-Based Practices: Psychoeducation, Cognitive Restructuring, Relaxation, Diaphragmatic Breathing