Age range: Preschool through 2nd grade.
Recommended for: This book is a really great introduction to anger management and would probably be best received by a child who has expressed some interest in getting a better handle on their anger (maybe they want to get in trouble less, or they’ve expressed sadness about hurting someone’s feelings while they were angry). Importantly, it teaches children to listen to their anger (e.g., maybe a child needs a rest or someone needs to stop being unfair) as well as to calm down using a handful of impactful coping strategies (e.g., taking a break, deep breaths, exercise, talking with a trusted person).
Evidence-Based Practices:
Emotional Literacy, Diaphragmatic Breathing, Self-Soothing, Emotional Processing