Age range: Kindergarten through 4th grade.
Recommended for: This book is a very fun and very wise story about learning to live with change, and sometimes even liking it. It’s wonderful for kids who are nervous about change, as well as kids whose uniqueness is sometimes criticized by others who prefer things to stay the same. It introduces the idea of experimenting with small changes as a means of building up to bigger changes, which is a great set-up for talking about change-related exposure therapy.
Evidence-Based Practices: Exposure