Age range: Preschool through 3rd grade. It has a story that younger kids will understand and enjoy, but there’s enough complexity that older kids will connect with it too.
Recommended for: This book is great for any child at all interested in fantasy or fairy tales who is experiencing their own version of the fog (i.e., depressive symptoms). This book could be used to start conversations about mood, therapy, behavioral activation, and/or medication.
Evidence-Based Practices: Psychoeducation, Behavioral activation, Medication