Age range: Preschool through 1st grade.
Recommended for: This book might prevent or reduce children’s fear of the doctor and/or shots by walking children through the typical components of a well-child doctor’s appointment so they feel prepared and by teaching them a visualization strategy to reduce anxiety (and pain) during a vaccination. It’s fairly cute and also quite informative. It’s great for caregivers to read with children prior to a check-up and could be an entry for therapists into a conversation about a child’s fear of shots.
Evidence-Based Practices: Visualization