Age range: Kindergarten through 3rd grade.
Recommended for: Introduces the concept of a Worry Monster to help children start to identify their worries and recognize that they probably aren’t the truth. Helps a child to start challenging their worries with self-affirmations and engagement in feared activities. The Worry Monster intervention is widely used by therapists to help children to address worries. Children who have some insight into their worries (and can put them into words) will likely benefit from reading this book.
Evidence-Based Practices: Cognitive Restructuring