Recommended for: Kids who are struggling with feelings of “meh” (i.e., nothing sounding good), rather than feelings of sadness/guilt/grief will connect with this book. It’s simple and accessible but describes a feeling and path to feeling better that’s quite relevant to anyone who is currently languishing or feeling blah. It will likely elicit a giggle or two, and it gently suggests an important treatment tool (i.e., behavioral activation ) without being too heavy-handed or at all dark.

Evidence-Based Practices: Behavioral activation